Sunday, 2/10/13

INTRO to OLYMPIC LIFTING, with Jim, 9am and 12pm. HYBRID/ADVANCED OLY, with Jim, 10-12pm and 2-4pm. SQUATTING ONLY, with Chris, 11am. CONDITIONING ONLY, with Chris, 12pm. STRONGMAN, with Tim, 11am. CROGA, with Tim, 12pm. BENCHMARK, with Tim, 1pm. Finish your power cleans here and they’ll be a lot easier (even though Reid’s bar could be […]