Sunday, 10/2/11

Are you going to be prepping your food for the week for a little while today? What better way to do it than in the company of some people who can tell you a LOT more about the why behind “Paleo” – check out this Podcast if you have questions about the up and coming […]

Olympic Lifting Camp begins next Monday!

Participants have already claimed their spots – if you’re still interested in joining in on the fun, $100 has to be in by Friday and I only have spot left, the morning session 7-830am. Let me know if you’re interested! Here’s all the information that Jim wanted to pass along: The second CFCC Olympic Weightlifting […]