Posted by crossfitcentercity on April 30, 2012 · 4 Comments
We are running a new challenge for the CFCC BCCC! Take a picture of a meal and write a recipe to send to me at erin@crossfitcc.com – the 3 best recipes and 3 worst recipes will win. The winners will win dinner and instruction with the one and only Arrus Farmer who will be feeding [...]
Categories: Workout of the Day · Tags: CFCC BCCC, Competition, Conditioning, CrossFit Philadelphia, CrossFit Philly, Gymnastics, Lettuce Wraps, Liberty Barbell, Mainsite, Nutrition, Oly LIfe, Olympic Lifting, Philadelphia, Philly Olympic lifting, Single Arm Snatch, Snatch, Workout Log
