Marina showing off a good finish position at the top of her deadlift in the middle of the metcon.
Broad Jumps, 4-6 sets of 2.
Deadlift (conventional), up to a peak set of 2.
5 Rounds for time of:
Deadlift (275/185), 5 reps
Burpees, 10 reps
This is a workout from the CrossFit Games a couple of years ago. Check it out!