Posted by crossfitcentercity on Tuesday, August 17, 2010 · 8 Comments
Prediction: you will probably make a face like this tomorrow. GO IAN.
With 5 burpees at the start of each minute, perform 75 thrusters for time.
Categories: Workout of the Day · Tags: Benchmarks, Kalsu, Workout of the Day
prepare my shroud, for surely i will expire….
oh pro – the drama!!! ;) YOU CAN DO IT!
what’s life without a little dread, a little sturm und drang?? ;]
Pro…waxing poetic. I like it.
I’m guessing the number of burpees should not exceed the number of thrusters….
That would be 15m, which a lot of people will hit. I’ll be capping it there for most people.
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